[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eles-solar.cz\/sebeduvera-a-sebevedomi-jsou-v-dnesnim-svete-velmi-dulezite\/#Article","mainEntityOfPage":"https:\/\/www.eles-solar.cz\/sebeduvera-a-sebevedomi-jsou-v-dnesnim-svete-velmi-dulezite\/","headline":"Sebed\u016fv\u011bra a sebev\u011bdom\u00ed, jsou v dne\u0161n\u00edm sv\u011bt\u011b velmi d\u016fle\u017eit\u00e9!","name":"Sebed\u016fv\u011bra a sebev\u011bdom\u00ed, jsou v dne\u0161n\u00edm sv\u011bt\u011b velmi d\u016fle\u017eit\u00e9!","description":"Ur\u010dit\u011b se V\u00e1m u\u017e stalo, \u017ee t\u00edm, jak se v \u017eivot\u011b posouv\u00e1te d\u00e1l a mus\u00edte ka\u017ed\u00fd den n\u011bco \u0159e\u0161it, tak jste se dostali do nep\u0159\u00edjemn\u00e9 … ","datePublished":"2019-12-11","dateModified":"2023-09-27","author":{"@type":"Person","@id":"https:\/\/www.eles-solar.cz\/author\/#Person","name":"eles-solar.cz\n","url":"https:\/\/www.eles-solar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eles-solar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/img_a368666_w1742_t1580976854.jpg","url":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/img_a368666_w1742_t1580976854.jpg","height":0,"width":0},"url":"https:\/\/www.eles-solar.cz\/sebeduvera-a-sebevedomi-jsou-v-dnesnim-svete-velmi-dulezite\/","about":["Business"],"wordCount":445,"articleBody":"        Ur\u010dit\u011b se V\u00e1m u\u017e stalo, \u017ee t\u00edm, jak se v \u017eivot\u011b posouv\u00e1te d\u00e1l a mus\u00edte ka\u017ed\u00fd den n\u011bco \u0159e\u0161it, tak jste se dostali do nep\u0159\u00edjemn\u00e9 situace. Lid\u00e9 kolem n\u00e1s nejsou v\u017edy ochotn\u00ed a p\u0159\u00edjemn\u00ed a je tedy pot\u0159eba b\u00fdt obrn\u011bn\u00fd takov\u00fdm t\u00edm jedn\u00e1n\u00edm \u201eje mi to jedno\u201c. Kdy\u017e si n\u011bkdo za\u010dne n\u011bco br\u00e1t moc osobn\u011b, tak nad t\u00edm moc p\u0159em\u00fd\u0161l\u00ed a moc p\u0159em\u00fd\u0161let o v\u011bcech, kter\u00e9 u\u017e nejdou zm\u011bnit vede k tomu, \u017ee v na\u0161em mozku se za\u010d\u00ednaj\u00ed vytv\u00e1\u0159et r\u016fzn\u00e9 my\u0161lenky. Jestli\u017ee se n\u00e1m stane \u0161patn\u00e1 v\u011bc, tak n\u00e1s to chv\u00edli bude bolet a budeme o tom p\u0159em\u00fd\u0161let. Je v\u0161ak dobr\u00e9 si v tuto chv\u00edli uv\u011bdomit, \u017ee pokud u\u017e se n\u011bco stalo, tak nyn\u00ed m\u016f\u017eeme m\u00edrnit pouze n\u00e1sledky a to, jak to bude pokra\u010dovat do budoucna. Minulost u\u017e nezm\u011bn\u00edme. Je tedy pot\u0159eba mozek zam\u011bstnat n\u011bjakou aktivitou, abychom se nesoust\u0159edili na to \u0161patn\u00e9. U n\u011bkoho to v\u0161ak nelze takto snadno, proto\u017ee se uzav\u0159e do sebe. V tu chv\u00edli nen\u00ed \u0161patn\u00e9, kdy\u017e si najdeme odbornou pomoc. T\u00edm nemysl\u00edme ihned l\u00e9ka\u0159e, kter\u00fd n\u00e1m jen d\u00e1 pr\u00e1\u0161ky, ale l\u00e9ka\u0159e, kter\u00fd si n\u00e1s vyslechne a \u0159ekne n\u00e1m, co si o tom mysl\u00ed a jak bychom se v \u017eivot\u011b m\u011bli d\u00e1l ub\u00edrat, abychom se zbavili t\u011bchto \u0161patn\u00fdch my\u0161lenek. \u0158e\u0161en\u00edm m\u016f\u017ee b\u00fdt nap\u0159\u00edklad psychoterapie na Praze 4. Pokud nejste z toho m\u011bsta, tak si m\u016f\u017eete naj\u00edt doktora i jinde, ale je dobr\u00e9 si naj\u00edt takov\u00e9ho, kter\u00fd m\u00e1 i psychoterapie. Nemus\u00edte se ob\u00e1vat trapnost\u00ed a podobn\u00fdch nep\u0159\u00edjemn\u00fdch sc\u00e9n. Jedn\u00e1 se o odborn\u00edka a nejste prvn\u00ed ani posledn\u00ed \u010dlov\u011bk, kter\u00fd by se k takov\u00e9mu odborn\u00edkovi vydal. D\u016fle\u017eit\u00e9 je myslet na to, \u017ee V\u00e1m m\u016f\u017ee pomoci se zbavit nep\u0159\u00edjemn\u00fdch situac\u00ed a my\u0161lenek, kter\u00e9 V\u00e1s prov\u00e1z\u00ed \u017eivotem. Nel\u00e9\u010den\u00e1 du\u0161e se m\u016f\u017ee dost\u00e1vat i do takov\u00fdch stav\u016f, jako jsou deprese a \u00fazkosti \u010di jin\u00e9 psychick\u00e9 probl\u00e9my. Je proto d\u016fle\u017eit\u00e9 chodit i s du\u0161\u00ed k doktorovi. Kdyby neexistovali psychologov\u00e9 a psychiat\u0159i, tak je na sv\u011bt\u011b plno ne\u0161\u0165astn\u00fdch lid\u00ed. D\u00edky nim se m\u016f\u017eeme c\u00edtit l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sebed\u016fv\u011bra a sebev\u011bdom\u00ed, jsou v dne\u0161n\u00edm sv\u011bt\u011b velmi d\u016fle\u017eit\u00e9!","item":"https:\/\/www.eles-solar.cz\/sebeduvera-a-sebevedomi-jsou-v-dnesnim-svete-velmi-dulezite\/#breadcrumbitem"}]}]