[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eles-solar.cz\/nemusite-byt-obezni\/#Article","mainEntityOfPage":"https:\/\/www.eles-solar.cz\/nemusite-byt-obezni\/","headline":"Nemus\u00edte b\u00fdt ob\u00e9zn\u00ed","name":"Nemus\u00edte b\u00fdt ob\u00e9zn\u00ed","description":"Pokud m\u00e1 \u010dlov\u011bk n\u011bjak\u00e1 ta kila nav\u00edc a nen\u00ed mu to p\u0159\u00edjemn\u00e9 (a to mu \u010dasto p\u0159\u00edjemn\u00e9 nen\u00ed), nezb\u00fdv\u00e1 mu nic jin\u00e9ho, ne\u017e se je … ","datePublished":"2019-07-09","dateModified":"2023-12-23","author":{"@type":"Person","@id":"https:\/\/www.eles-solar.cz\/author\/#Person","name":"eles-solar.cz\n","url":"https:\/\/www.eles-solar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eles-solar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/img_a353323_w1742_t1567856794.jpg","url":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/img_a353323_w1742_t1567856794.jpg","height":0,"width":0},"url":"https:\/\/www.eles-solar.cz\/nemusite-byt-obezni\/","about":["V\u00fdrobky"],"wordCount":494,"articleBody":"      Pokud m\u00e1 \u010dlov\u011bk n\u011bjak\u00e1 ta kila nav\u00edc a nen\u00ed mu to p\u0159\u00edjemn\u00e9 (a to mu \u010dasto p\u0159\u00edjemn\u00e9 nen\u00ed), nezb\u00fdv\u00e1 mu nic jin\u00e9ho, ne\u017e se je pokusit shodit. Co\u017e zn\u00ed jednodu\u0161e, ov\u0161em ani zdaleka tu o nic jednoduch\u00e9ho nejde. Zat\u00edmco toti\u017e dejme tomu batoh ze zad shod\u00edte raz dva a r\u00e1zem c\u00edt\u00edte \u00falevu, shazov\u00e1n\u00ed kilogram\u016f nejde ani zdaleka tak rychle a lehce a ani ty pocity, kter\u00e9 ho prov\u00e1zej\u00ed, nejsou rozhodn\u011b z \u0159ad t\u011bch p\u0159\u00edjemn\u00fdch.   Aby toti\u017e \u010dlov\u011bk zhubnul, mus\u00ed se za\u010d\u00edt v\u00edce h\u00fdbat a omezovat p\u0159\u00edjem potravy. A ani jedno z toho pro doty\u010dn\u00e9ho neb\u00fdv\u00e1 p\u0159inejmen\u0161\u00edm v prvn\u00ed f\u00e1zi n\u011b\u010d\u00edm pot\u011b\u0161uj\u00edc\u00edm. Pokud se doty\u010dn\u00fd za\u010dne v\u00edce h\u00fdbat, ne-li dokonce sportovat, netrv\u00e1 dlouho a za\u010dne ho v\u0161echno bolet. Inu, to v\u00edte, t\u011blo na to nen\u00ed zvykl\u00e9 a ona ne\u0161\u0165astn\u00e1 nadv\u00e1ha to je\u0161t\u011b komplikuje. A kdo by r\u00e1d sn\u00e1\u0161el t\u011blesn\u00e1 muka, nav\u00edc je\u0161t\u011b v\u011b\u010dn\u011b zad\u00fdchan\u00fd a zpocen\u00fd, \u017ee? A s dietou je to snad je\u0161t\u011b hor\u0161\u00ed. Jakmile se jeden za\u010dne postit, po\u010dne ho p\u0159epadat nejprve chu\u0165 na n\u011bco a nakonec i st\u00e1le ukrutn\u011bj\u0161\u00ed hlad. Hlad, kter\u00fd je jak zn\u00e1mo nejlep\u0161\u00ed kucha\u0159, co\u017e v praxi znamen\u00e1, \u017ee by doty\u010dn\u00fd r\u00e1zem nejrad\u011bji zba\u0161til v\u0161e, co kolem sebe vid\u00ed. A jak r\u00e1d! Ov\u0161em zat\u00edmco se mu nab\u00edz\u00ed kdejak\u00e1 dobrota, on mus\u00ed odol\u00e1vat poku\u0161en\u00ed, stravovat se jen st\u0159\u00eddm\u011b a sn\u00e1\u0161et ty v\u011b\u010dn\u00e9 protesty \u017ealudku, kter\u00fd si \u017e\u00e1d\u00e1 to, na co byl zvykl\u00fd. Tedy sam\u00e9 Jobovy zv\u011bsti. Kv\u016fli nim\u017e se leckdo nepust\u00ed do hubnut\u00ed, dokud nen\u00ed u\u017e v\u00e1\u017en\u011b zle, a kv\u016fli nim\u017e mnoz\u00ed z t\u011bch, kdo se do toho daj\u00ed, v pr\u016fb\u011bhu hubnut\u00ed selh\u00e1vaj\u00ed. Prost\u011b nemaj\u00ed v\u016fli dost pevnou na to, aby to dot\u00e1hli do \u00fasp\u011b\u0161n\u00e9ho konce a pak si onu znovu nabytou \u0161t\u00edhlou postavu i udr\u017eeli.  A p\u0159itom by to mohl zvl\u00e1dnout ka\u017ed\u00fd. Aspo\u0148 to omezov\u00e1n\u00ed p\u0159\u00edjmu potravy by mu nemuselo b\u00fdt nep\u0159\u00edjemn\u00e9. Proto\u017ee u\u017e existuj\u00ed p\u0159\u00edpravky, kter\u00e9 \u010dlov\u011bka zbavuj\u00ed pocitu hladu nebo br\u00e1n\u00ed t\u011blu ve vyu\u017e\u00edv\u00e1n\u00ed tuku obsa\u017een\u00e9ho v p\u0159ij\u00edman\u00e9 potrav\u011b. Co\u017e logicky v\u00edce ne\u017e pom\u00e1h\u00e1 jak v hubnut\u00ed, tak v pocitech, kter\u00e9 ho prov\u00e1zej\u00ed. A proto t\u0159eba u p\u0159\u00edpravku Trimex prodej b\u011b\u017e\u00ed jako po m\u00e1sle. Proto\u017ee tento p\u0159\u00edpravek skute\u010dn\u011b pom\u00e1h\u00e1. \u010clov\u011bk se sice mus\u00ed i nad\u00e1le sna\u017eit i s\u00e1m, ale nen\u00ed to pro n\u011bj ani zdaleka tak t\u011b\u017ek\u00e9. A to je k nezaplacen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nemus\u00edte b\u00fdt ob\u00e9zn\u00ed","item":"https:\/\/www.eles-solar.cz\/nemusite-byt-obezni\/#breadcrumbitem"}]}]