[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.eles-solar.cz\/liskove-orisky-na-peceni-i-jen-tak-na-mlsani\/#Article","mainEntityOfPage":"https:\/\/www.eles-solar.cz\/liskove-orisky-na-peceni-i-jen-tak-na-mlsani\/","headline":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky na pe\u010den\u00ed i jen tak na mls\u00e1n\u00ed","name":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky na pe\u010den\u00ed i jen tak na mls\u00e1n\u00ed","description":"Pe\u010den\u00ed, va\u0159en\u00ed, sn\u00eddan\u011b, sva\u010dinky, n\u011bco na st\u016fl pro n\u00e1v\u0161t\u011bvu. J\u00eddlo se \u0159e\u0161\u00ed neust\u00e1le a k n\u011bmu pat\u0159\u00ed nejenom hlavn\u00ed chody, ale tak\u00e9 r\u016fzn\u00e9 dal\u0161\u00ed pochutiny … ","datePublished":"2020-09-13","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.eles-solar.cz\/author\/#Person","name":"eles-solar.cz\n","url":"https:\/\/www.eles-solar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"eles-solar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/l%C3%ADskov%C3%A9%20o%C5%99%C3%AD%C5%A1ky%20%C4%8Dokol%C3%A1da.jpeg","url":"https:\/\/www.eles-solar.cz\/wp-content\/uploads\/l%C3%ADskov%C3%A9%20o%C5%99%C3%AD%C5%A1ky%20%C4%8Dokol%C3%A1da.jpeg","height":0,"width":0},"url":"https:\/\/www.eles-solar.cz\/liskove-orisky-na-peceni-i-jen-tak-na-mlsani\/","about":["Business"],"wordCount":492,"articleBody":"   Pe\u010den\u00ed, va\u0159en\u00ed, sn\u00eddan\u011b, sva\u010dinky, n\u011bco na st\u016fl pro n\u00e1v\u0161t\u011bvu. J\u00eddlo se \u0159e\u0161\u00ed neust\u00e1le a k n\u011bmu pat\u0159\u00ed nejenom hlavn\u00ed chody, ale tak\u00e9 r\u016fzn\u00e9 dal\u0161\u00ed pochutiny jako jsou nap\u0159\u00edklad i o\u0159echy. O\u0159echy obsahuj\u00ed spoustu cenn\u00fdch l\u00e1tek a jsou nenahraditeln\u00fdm zdrojem \u017eivin.L\u00edskov\u00e9 o\u0159\u00ed\u0161ky jsou nejenom chutn\u00e9, ale obsahuj\u00ed celou \u0159adu d\u016fle\u017eit\u00fdch l\u00e1tek pro n\u00e1\u0161 organismus.Maj\u00ed typickou chu\u0165 a v\u016fni. Konzumovat se daj\u00ed u\u017e jen tak samotn\u00e9, kdy\u017e je nap\u0159\u00edklad nasypete na misku a d\u00e1te na st\u016fl pro n\u00e1v\u0161t\u011bvu. Daj\u00ed se poj\u00eddat na sn\u00eddani, p\u0159id\u00e1vat je m\u016f\u017eete do ka\u0161\u00ed, do smoothie, up\u00e9ct z nich n\u011bjakou dobrou buchtu, b\u00e1bovku, pou\u017e\u00edvaj\u00ed se tak\u00e9 ka\u017edoro\u010dn\u011b na p\u0159\u00edpravu cukrov\u00ed, ale maj\u00ed i spoustu dal\u0161\u00edho vyu\u017eit\u00ed, do koktejl\u016f, ovesn\u00fdch ka\u0161\u00ed, do dezert\u016f, p\u0159i p\u0159\u00edprav\u011b sal\u00e1t\u016f a mnoho dal\u0161\u00edho.Nejlep\u0161\u00ed je samoz\u0159ejm\u011b vyb\u00edrat ty, kter\u00e9 jsou v bio kvalit\u011b. Jedin\u011b tak m\u00e1 \u010dlov\u011bk jistotu, \u017ee j\u00ed opravdu o\u0159ech, kter\u00fd vyrostl na poctiv\u00e9m strom\u011b a byl sklizen \u0159\u00e1dn\u00fdm zp\u016fsobem. D\u00edky tomu z n\u011bj z\u00edsk\u00e1te maximum v\u00fd\u017eivn\u00fdch a pro t\u011blo prosp\u011b\u0161n\u00fdch l\u00e1tek.L\u00edskov\u00e9 o\u0159\u00ed\u0161ky, jak je zn\u00e1me z v\u011bt\u0161iny obchod\u016f, jsou plody stromu l\u00edska. A pr\u00e1v\u011b do plod\u016f d\u00e1vaj\u00ed stromy a ke\u0159e v\u017edy to nejcenn\u011bj\u0161\u00ed. D\u00edky tomu pr\u00e1v\u011b l\u00edskov\u00e9 o\u0159echy obsahuj\u00ed mnoho d\u016fle\u017eit\u00fdch \u017eivin. Obsahuj\u00ed kvalitn\u00ed tuky, spoustu vitam\u00edn\u016f a miner\u00e1l\u016f, p\u0159edev\u0161\u00edm vitam\u00edn E a vitam\u00edny B. D\u00e1le je to drasl\u00edk, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, zinek, \u017eelezo, mangan a m\u011b\u010f.Jsou tak\u00e9 v\u00fdznamn\u00fdm zdrojem energie. Jsou kalorick\u00e9, a proto na\u0161e t\u011blo z\u00e1sob\u00ed spoustou energie. D\u00edky tomu jsou kvalitn\u00ed a spolehlivou sva\u010dinkou tak\u00e9 pro sportovce. Vhodn\u00e9 pro turisty, b\u011b\u017ece i pro ostatn\u00ed lidi, kte\u0159\u00ed jak\u00fdmkoliv zp\u016fsobem sportuj\u00ed. Dopln\u00edte t\u00edm energii a pot\u0159ebn\u00e9 \u017eiviny a m\u016f\u017eete op\u011bt pod\u00e1vat ten nejlep\u0161\u00ed v\u00fdkon.Mo\u017en\u00e1 V\u00e1s p\u0159ekvap\u00ed, \u017ee o\u0159echy se doporu\u010duj\u00ed i lidem s cukrovkou. Zejm\u00e9na lidem s cukrovkou druh\u00e9ho typu. Dokonce se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed uv\u00e1d\u00ed, \u017ee by mohly pomoci proti sta\u0159eck\u00e9 demenci nebo se oce\u0148uje jejich p\u0159\u00ednos na o\u010di, aby byly zdrav\u00e9.Dop\u0159\u00e1vat si je m\u016f\u017eete jen tak jako pochutinu, kdy\u017e nem\u00e1te zrovna u televize co k\u0159upat, ale m\u016f\u017eete vyu\u017e\u00edt tak\u00e9 rozs\u00e1hl\u00e9 mo\u017enosti p\u0159\u00edpravy j\u00eddel, pe\u010den\u00ed, va\u0159en\u00ed a spoustu a spoustu dal\u0161\u00edho, co s nimi vytvo\u0159\u00edte, bude jist\u011b chutn\u00e9 a skv\u011bl\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00edskov\u00e9 o\u0159\u00ed\u0161ky na pe\u010den\u00ed i jen tak na mls\u00e1n\u00ed","item":"https:\/\/www.eles-solar.cz\/liskove-orisky-na-peceni-i-jen-tak-na-mlsani\/#breadcrumbitem"}]}]